This customized TRX strength training program will help you take your fitness to the next level! Experience semi-private training at an incredible rate and guaranteed results! This program is limited to 6 participants to ensure personal attention and a comfortable training environment.

Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. This class is great for anyone wanting to build lean muscle mass without heavy lifting