Spinning & Strength Training
“What your mind can conceive, your body can achieve.”
As a former Chicago Bears player, he combines tough, effective teaching with humor and laughs. He’ll take you on an athletic journey, your abs and glutes will sing. Think peak performance and Results!!
Music: Upbeat, intense rhythmic hill climbs, hip-hop, pop
Fun Fact: This secret geek owns over 500 comic books. His obsession began with a Captain Marvel comic in first grade.